BioRhythm / Personal protocol software

Give your biology a daily rhythm.

Turn your goals, biomarkers, and existing routines into one AI-assisted AM/PM plan. Less scattered research. A clearer view of what comes next.

For informed planning, not diagnosis or medical treatment.

A woman planning her routine beside a mountain lake at sunrise
Your daily rhythm AM → PM

Light. Fuel. Movement. Recovery.

Our approach, from day one

01 / Your context before recommendations

02 / One schedule, not another information pile

03 / Clinical decisions stay with your clinician

From inputs to everyday action

A system, not a supplement stack.

Bring the details that make you different. BioRhythm helps organize them into a routine you can review, follow, and refine.

01 / Intake

Start with your baseline.

A guided, multi-step intake connects your primary goal with biomarkers, activity level, dietary framework, and current supplements or peptides.

Choose your focus

HypertrophyTissue & gut repairLongevitySleep architectureCognitive focus
Low-FODMAP or whole foods? Sedentary or highly active? Your routine should reflect your starting point.
02 / Protocol

See your entire day in sync.

An AI-assisted master schedule brings fasting windows, light exposure, recovery practices, and clinician-approved supplement timing into one AM/PM view.

Illustrative schedule / not a recommendation

AM

Light & movement

Anchor your morning routine.

DAY

Fuel & activity

Keep meals and training in context.

PM

Recovery & sleep

Make room for a consistent wind-down.

03 / Follow-through

Make the plan usable.

Track the rhythm. Share the context.

Review your protocol in the dashboard, track daily compliance, and export a formatted PDF for a conversation with your healthcare professional.

Understand the measurement.

A reconstitution and U-100 syringe visualizer translates entered vial size, water volume, and a prescribed amount into units. It is a calculation aid—not a dose recommendation, safety check, or instruction to use peptides.

Plans & access

Invest in a clearer routine.

Review the available plans and included features below. Choose the level of access that fits how you plan to use BioRhythm.

Free

For individuals getting started

$0/month

  • 1 workspace
  • Up to 3 team members
  • Basic analytics
  • Community support
Get Started

Your next chapter starts with context

Build a rhythm you can return to.

Bring your goals. Map your routine. Start putting the pieces together with BioRhythm.

Build my protocol

BioRhythm is a planning and tracking tool. AI-generated content can be inaccurate and does not replace medical advice. Discuss supplements, peptides, dosing, and treatment changes with a qualified healthcare professional.

    BioRhythm | Personal Protocol Builder